Dana Suchow Giving you the tools you need to stop eating disorders before they start.

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Another one!
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Swipe through to learn about the BMI (Body Mass Index) and what you can do as parents and teachers to prevent BMI measurements from harming your kids!
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Tag someone below who might find this information helpful!
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Happy Monday everyone!
xx-Dana

I had SUCH a wonderful time speaking about social media and its effects on teen mental health at Fusion Academy in Brooklyn last night! Thank you Fusion for having me!
And thank you to my awesome co-panelists:
👉🏼 Amanda Jurist (@denhamandtherapy) - child & adolescent therapist
👉🏼 Dr. Jerry Bubrick - clinical psychologist
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Not only was I able to share my story and give parents and teachers actionable tools they can use to help their kids RIGHT NOW (like diversifying media and being a safe/nonjudgmental person your kids can talk to when they’re struggling), but both Amanda and Jerry offered a wealth of insight and taught me a lot too!
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I’m so blessed to surrounded by such knowledgeable people and last night was definitely an evening to remember.
Thank you Fusion for having me, and happy Friday everyone!
-Dana

A thread 👆🏼👆🏼👆🏼 Swipe through to read!
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Tag someone in the comments below who might need some love today 👇🏼 and share your favorite non body-based compliment with them! 🤗💙✨
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Happy Tuesday everyone!
xx-Dana

This is amazing! 🎨😍🥰❤️
Positive affirmations are an INCREDIBLE practice to do daily with your kids and students. I recommend and support this 💯💯💯
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From USA Today article (9/28/18):
“While students were enjoying their summer vacations, teachers and staff at Warren Middle School Forney ISD in Texas were busy at work in the school bathroom.
Educators came in on their own time over the summer break to transform an ordinary middle school bathroom into a bright, positive space. Drawing inspiration from social media, the teachers painted positive messages on each bathroom stall.
"A lot of them address things that we hear on a day-to-day basis: 'Everyone else's life's perfect' or 'They get this, and I don't get that,'" said the school's Assistant Principal Kristy Mach.
"One of the goals was to create a culture of positivity and welcoming to our students, a place that our students and teachers want to be a part of and want to come to each and every day," the school's new principal, Joshua Garcia, explains.
The school hopes the uplifting messages create a space of support and love for middle schoolers who may be struggling or feeling alone.”
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Happy Sunday everyone!!
And I can only hope that more schools create this type of art for their little ones who need it most ❤️
xx-Dana